Delicious Weekday Wraps

• Prep Time: 1 day
• Cook Time: 60 minutes
• Total Time: 1 day
• Yield: 1 bowl

Ingredients

• Dried chickpeas
• Tahini
• sesame seeds
• Lemon juice
• garlic
• water
• salt
• pepper
• paprika (optional)
• chili powder (optional)

Instructions

1. Soak the chickpeas overnight with lots of water
2. Boil the chickpeas for around 60 minutes or until soft enough that they are easily flattened by hand
3. Drain the chickpeas and mash them with a mortar and pestle, or a wooden masher, or a spoon, or anything else that can mash Using a blender is also possible here if you prefer a really smooth hummus (leaving some partially flattened chickpeas in there give it a nice texture however)
4. Add some tahini and lemon juice to taste
5. Add some water if the consistency is too dry
6. Add salt and pepper to taste
7. For a spicy hummus, add some chili powder and paprika powder.

Chef’s Tip: put it in your wrap